Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

For the last few weeks, my husband “Derek” and I have been at odds over allowing our 8-year-old son, “Noah,” to take ballet lessons. Noah has a cousin who does ballet, and over the Christmas holiday ...

Tamara Pagan beams with pride as she watches her 3-year-old daughter Ava Corlette dance around their home. As if spending the majority of her short life navigating lockdowns and quarantines hasn't ...

Orange County native Anna Wassman-Cox always knew ballet could spark joy. But it wasn’t until the two-time breast cancer survivor came back to dance after battling her illness that she realized ballet ...