We usually think our mind is in control and telling our body what to do. But there is a lot of scientific evidence that shows the chatter between mind and body goes two ways, and the body is an ...

There is very little doubt that our mind and body are connected. The superhighway of nerves and a variety of hormones in the endocrine system can affect us positively and negatively. The mind can ...

Regular dental clean-ups and preventive care not only protect your smile but also play a crucial role in safeguarding ...

Editor’s Note: Dana Santas is the creator of Radius Yoga Conditioning, a yoga style designed to help athletes move, breathe and focus better. She’s the yoga trainer for the Atlanta Braves, the ...

It's a given that your mind and body are connected. But did you know that it was possible to use the movement of your own body as medicine? According to therapist Jhenneviev Heartt in the YourTango ...

Dana Santas, creator of Radius Yoga Conditioning, demonstrates a yoga practice to cultivate a mind-body connection. Sit comfortably on the floor or in a chair with your hands resting on your legs.

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Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. I consider myself a workaholic. But as much as I love my job, being an entrepreneur and ...

In all the times you’ve been told that exercise is good for your body and mind, have you ever wondered why that is? What exactly is the relationship between your power walk and your brainpower?

We usually think our mind is in control and telling our body what to do. But there is a lot of scientific evidence that shows the chatter between mind and body goes two ways, and the body is an ...

Therapists have idiosyncratic methods in preparing themselves for connection with clients. Today’s guest blogger, Rebecca Sokoll, LMSW, an insightful family and couples therapist brings her training ...