It's been used for centuries as a medicinal resin, long before 'gut health' was a buzzword — but studies now back up its ...

Try hot water and lemon, or bitter foods like broccoli, rocket or chicory at the start of a meal – maybe a little salad with ...

Discover the fiber-packed staples that act as "internal sweepers," helping you beat bloating and stay regular without the ...

The nutrition in human beings takes place through human digestive system. It consists of alimentary canal and its associated glands. Various organs of Human digestive system in sequence are: Mouth, ...

Travelling across time zones can be exhilarating, but it can also disrupt digestive health. Whether you are a frequent flyer ...

Analysis: fruit and vegetables are an excellent source of both macro and micronutrients whcih are key to a healthy digestive system Every cell in our body requires fuel to function. When we eat food, ...

A dietitian ate beans every day for a week and documented the pros and cons she experienced. Here, she shares what happened ...

Plastics are not inert: they gradually break into fragments over time, forming micro- and then nanoplastics (i.e., particles ...

In recent years, Americans have grown more aware of gut health, with gastrointestinal-friendly products such as fermented goods or probiotics increasingly in vogue. Digestive health was a $40 billion ...