Joining a gym for the first time can feel intimidating, but a little preparation can help you feel confident from day one. Real talk: Joining a gym can be kind of scary at first. Walking in that first ...

Working out can be so much fun—well, it is until your neighbor on the treadmill next to you violates gym etiquette by listening to their music loudly or hogging the machine. That’s why it helps for ...

Whenever you walk into a new gym, one space inevitably catches the eye: the main floor, filled with cardio machines of all kinds, rows and rows of ’em. And whether you’re there for a chill yoga class ...

A gym is a shared space, and proper gym etiquette is expected. This man used an unattended and unmarked piece of gym equipment, but then another guy approached him to say he wasn’t done with the ...

Sure, planks and crunches can help you strengthen your core. But are there machines for getting stronger abs at the gym? Integrating gym machine abs workouts into your routine helps you strengthen ...

The internet has rallied behind a man after he got into an argument with a fellow gym-goer who denied him the use of a machine. Reddit user u/tripping_on_phonics shared his experience in the subreddit ...

The path to fitness doesn’t require expensive equipment or gym memberships. Look around your living space—you’re already surrounded by everything needed for an effective full-body workout. From water ...