Scientists Discovered A Connection Between Tinnitus And Sleep

If you suffer from tinnitus, you know how annoying that persistent ringing can be, but a team of researchers has found a potential treatment.

Doctors warn this common sleep problem leaves you vulnerable during flu season — here's how to prevent it

A new study explores how insomnia and anxiety are linked to a weakened immune system. Here's why, plus expert tips for ...
Knowridge Science Report

Fitness trackers could help detect sleep apnea and high blood pressure

Over 70 million Americans wear fitness trackers to monitor steps, sleep, and heart rate. A new study suggests these popular ...
The News International

Is poor sleep responsible for your winter blues? Find out

Have you ever woken up feeling drowsy even though you’ve gotten enough hours of sleep? Have you ever felt like not getting ...

UK surgeon shares how irregular sleep patterns can lead to constipation and gut problems: 'Your intestines become…'

Dr. Karan Rajan highlights the link between sleep and digestive health, noting that irregular sleep can disrupt gut function and lead to constipation.

Tossing and turning at night, can't sleep? Psychiatrist reveals why it's a big concern for your mental health

If you are unable to sleep at night, it may point to underlying mental health conditions, making it important to pay ...
Earth.com

How blood sugar patterns shape sleep quality

Blood sugar patterns are strongly linked to differences in sleep quality, duration, and sleep disorders, according to a new ...
Psychology Today

The Connection Between Cortisol and Sleep Disorders

Does too-high cortisol cause sleep disorders such as insomnia and sleep apnea, or is high cortisol a result of those sleep disorders? The answer is complex, and one that scientists are still reaching ...