Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...

She continued, “Try to plan some time, whether it be a special event or a night at home on the couch where you are ...

A while back, I noticed that my screen time on my Android phone was high. Too high. I didn’t even realize how much time I spent using my phone until I checked the numbers. The problem I had was that I ...

Reducing screen addiction on Windows is all about setting boundaries, managing distractions, and creating healthier habits.

Student walking in the park chatting by mobile phone. (Green Shoot Media photo) The American Academy of Pediatrics recommends no screen time for children under age 2, one hour per day for children ...

Women look at a phone while sitting on the pedestal of statue on International Women’s Day in downtown Bucharest, Romania, Saturday, March 8, 2025. AP photo LONDON (AP) — If you’ve got a smartphone, ...

Screen time permeates the lives of toddlers and preschoolers. For many young children, their exposure includes both direct viewing, such as watching a TV show, and indirect viewing, such as when media ...

Lucy (Kathleen) McGoron receives funding from Michigan Health Endowment fund and SAMHSA. Erika Squires does not work for, consult, own shares in or receive funding from any company or organization ...