Medically reviewed by Suzanne Fisher, RD Key Takeaways Eating protein helps you feel full and control your appetite.Proteins ...

Animal proteins provide all of the essential amino acids your body needs. (Getty Images) There’s lately been a preoccupation — verging on an obsession — with getting enough protein. And it’s no wonder ...

“Other signs of prolonged insufficient protein intake include leg swelling, anemia, and poor wound healing,” Jones adds.

The average human cell contains roughly 10,000 different proteins. Existing as several to millions of copies in each cell, proteins mediate all manner of tasks, including chemical transformations, ...

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make products sound, well, healthier (see also: “all-natural”). But it’s actually a ...

Researchers have identified a previously overlooked protein that helps regulate appetite and energy use in the body. This ...

A protein essential to the human body for managing energy and regulating appetite relies on a partner protein, according to ...