Modern life keeps us in this state. Economic insecurity, information overload, climate anxiety, and constant online comparison all signal danger. Add an outrage-driven digital ecosystem, and it’s no ...

Key Takeaways Research demonstrates that Intensive Outpatient Programs (IOPs) achieve comparable success rates of 50-70% to inpatient treatment for most individuals with substance use disorders, with ...

PART 1 A Brief History of Emotional Intelligence Everyone values EI, but actually learning the component skills is another matter entirely. By Marc Brackett, Ph.D., and Robin Stern, Ph.D. Thirty-four ...

Teachers can focus on promoting a sense of emotional safety to help students develop self-regulation and resilience.

Expressive Captions finally bring emotion to YouTube subtitles, available now across all devices. The feature is now live for English videos uploaded after October 2025, with a wider rollout planned.

When delivering emotional intelligence (EQ) workshops to thousands of L&D professionals over the last year, the same question has come up time and again: My audience is ___, so they tend to resist or ...

At school or in the office, mind wandering is often frowned upon. Students are told to "snap out of it," and employees are nudged back to focus on the task at hand. Yet new research suggests that with ...

Wendy Wisner is a journalist and international board certified lactation consultant (IBCLC). She has written about all things pregnancy, maternal/child health, parenting, and general health and ...