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No more Kegels: I found a fix for post-birth incontinence – why don’t more women know about it?
After years of worrying that running or sneezing would leave me needing fresh underwear, a quick procedure changed my life ...
While water usually drains naturally, a few tips can help speed things up and prevent swimmer’s ear, a common infection after ...
Floating sound baths can offer a range of physical and mental health benefits. I tried a floating sound bath held at Edinburgh's Erskine Stewart Melville sports centre.
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