Gears are essential for all bike riders, but are you using them properly? In this video we show you how to avoid cross chaining, how to prepare for steep hills, what the correct cadence is and all the ...

If the grease and grime are particularly stubborn, create a cleaning solution of equal parts of vinegar and warm water. “With a microfiber cloth, wipe the glass from top to bottom, left to right in ...

Want to clean your car's exhaust tips? You'll need water, car wash soap, gloves, steel wool, metal polish, and a bit of ...

Replacing the chain at the right time can help extend the life of your expensive cassette and chainrings and also improve shifting performance for your drivetrain. Sure, bad shifting can be the result ...

This summer, researchers from Bournemouth University demonstrated that just 30 minutes of cycling a week can help treat hip pain. For most of the year, I’ve been nursing an increasingly sore lower ...

View post: Andrew Huberman's 3-Minute Visualization Drill Will Help You Achieve All of Your Goals View post: One of Amazon's Most Popular Pairs of Sweatpants Is on Sale for Only $7 Right Now View post ...

An Arkansas man is facing a felony charge after calling another man the N-word, then hitting him in the head with a heavy chain, according to police. Tanner Chase Thomas Bobbitt is facing ...

Moderator Kathleen Koch (from left) led a conversation with Heather Lane, Ulta Beauty; Rita McGrath, Columbia Business School; and Sherry Sanger, Penske Transportation Solutions. BY Fast Company ...

Traditional bicycle derailleur systems are vulnerable to extremely harsh conditions—precisely the kinds of environments where many people (including healthcare workers) rely on bikes for ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...