One of the toughest strength workouts out there is practically equipment-free

Sometimes the most challenging and effective workouts are the ones with the fewest bells and whistles. That’s the case with ...

Violence against women a national emergency, Mahmood says

Specialist rape and sexual offence investigation teams will be introduced to every police force in England and Wales by 2029.

Belfast throws down Ireland's first sumo wrestling club

But the sound of bare feet padding, and bodies thudding on the mat of a sports hall in Belfast signals an unlikely first - ...

Coach Kyle Shanahan explains why the 49ers placed Brandon Aiyuk on season-ending reserve list

San Francisco 49ers coach Kyle Shanahan called the decision to put missing receiver Brandon Aiyuk on a season-ending reserve ...
The Caledonian-Record

Zelensky, US envoys to push on with Ukraine talks in Berlin on Monday

Ukrainian President Volodymyr Zelensky was set to push on with talks in Berlin on Monday with US President Donald Trump's ...
Analytics Insight

Go Language in 2025: Tools, Frameworks, and Developer Trends

Overview: Go remains a reliable choice for backend systems that require speed, stability, and scalabilityFrameworks like Gin, ...
The Caledonian-Record

Zelensky meets US envoys in Berlin for talks on ending Ukraine war

Ukrainian President Volodymyr Zelensky on Sunday met with US President Donald Trump's envoys for talks on how to end the war with Russia, kicking off two days of crisis diplomacy ...