If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...
Welcome to your guide to Pips, the latest game in the New York Times catalogue. Released in August 2025, the Pips puts a ...
Discover how animals adapt to winter and what we can learn—from hibernation to staying active and warm during the cold season ...