We’ve ranked and reviewed 10 of the best Dyson vacuums, including our all-time Best Buy vacuum, old-school cylinders and high ...

Build strength after 55 with goblet squats, rows, bench press, overhead press, and back extensions, with sets and reps.

Claims that a Chinese man underwent surgery so that his severed hand could be grafted onto his leg in order to preserve the ...

Online posts promoting leg-lengthening surgery — a procedure strictly prohibited for cosmetic purposes by Chinese health authorities — are resurfacing, prompting renewed warnings from medical experts ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

Two physical therapists share ways to modify six popular exercises if you have knee pain and signs it's time to see a doctor.

While some users say the product has a strong bleach smell, others report low to no odor. Still, the brand recommends using ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

In just ten weeks Guy Adams slimmed and sculpted his body. Here's exactly what Guy learnt from the fitness and nutrition pros ...

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed to wake up muscles youll need for a given activity, explains Chloe ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Exercise can be a safe and ...