Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity movement into their day. But just like there are various styles of ...

Ma Long’s reign as the best table tennis player in China may be coming to an end, but he will go out a winner after Beijing grabbed the National Games men’s team title in Macau on Thursday. A 3-1 ...

A Somali long-distance runner who came to Britain to seek asylum has been charged with two sex offences, The MoS can reveal. Abdinasir Elmi, 26, whose immigration status is still being decided, has ...

The world’s largest running event returns for its 13th edition. Runners and wheelchair-users across the globe start together, all moving for one shared goal: to find a cure for spinal cord injury. In ...

Just a few months ago, working out on a stationary bike wouldn’t have been possible for Sarah Weimer. She struggled with the effects of long-haul COVID-19 for four years. Now she rode a bike as she ...

Rosemary Wanjiru won the women’s race at the 2025 Berlin Marathon in 2 hours, 21 minutes, 5 seconds. She beat Ethiopia’s Dera Dida by three seconds to win the competition. Born in Mombasa, Kenya, ...

Whether you’re running outside or hitting the treadmill, good music can often make the difference between a great run and a blown goal. That’s why we’re putting together playlists each month ...

Food distribution days at the Long Beach Community Table are lively. Volunteers and staffers sort through boxes full of fruits and vegetables as fellow community members who are there to receive help ...

“There’s a lot of loneliness in our world, and there’s a lot of isolation,” said Tim Jones, Executive Director of Longer Tables. “The table is the most powerful place in the world for humans to ...