Nia Dennis - 2021 Floor Exercise (1-23-21)
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Nia Dennis - 2021 Floor Exercise (1-23-21)
Feb 12, 2021
latimes.comThuc Nhi Nguyen
Nia® On Demand | Home Page 2023
Nia® On Demand | Home Page 2023
Apr 7, 2022
niaondemand.com
In Nia we say "Through Movement We Find Health" because we know how dance & exercise can heal our bodies. | Nia
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The newest Nia class experience video "U" is available now! Specifically created for students, now you can dance Nia anytime, anywhere. Pick up a copy for yourself: bit.ly/28KxIgm Let music seduce your body, mind, emotions, and spirit. Unwind and let go. Unplug from traditional exercise and step into the power and passion of a fusion fitness workout. Get ready to plug into your own rhythm and beat, your way! | Nia
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1.3K views · 98 reactions | There’s a NEW 30-Minute Classic Nia Experience now available on Nia® On Demand.  Join Sarah Nickerson for this 30-Minute Classic Nia Experience “HUMANITY” to move in your body’s way and make choices to feel better. Find it in the link in our bio! . . . #niaondemand #niatechnique #nianow #nialife #livingnia #movementculture #movement #mindfulness #mindfulmovement #holisticmovement #holistichealth #mindbodymovement #mindbodyspirit | Nia | Facebook
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15K views · 62 reactions | ICYMI: the inventor of the Nia fitness program taught a workshop in East Lansing that combined martial arts, dance and yoga for a mind and body workout. MORE: https://www.wlns.com/news/fitness-class-blends-martial-arts-yoga-and-dance-for-mind-body-experience/1959608174?utm_medium=social&utm_source=facebook_WLNS-TV | WLNS-TV | Facebook
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2.5K views · 50 reactions | In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia | Facebook
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