How to Use an Inversion Table (for Back Pain & Sciatica)
8:09
YouTubeGordon Physical Therapy
How to Use an Inversion Table (for Back Pain & Sciatica)
This is my second video about using an inversion table for lower back pain and sciatica (aka sciatic nerve pain). In the first video, I talked about whether or not using an inversion table can actually help with lower back pain and sciatica issues. If you missed that first video, here's the link: https://youtu.be/KSc646Fqe8s If you watched that ...
36.6K viewsFeb 5, 2021
Shorts
Inversion tables explained
0:32
138.1K views
Inversion tables explained
Strength & Sport
What are the Benefits of an Inversion Table? (Demo Included)
1:00
66.5K views
What are the Benefits of an Inversion Table? (Demo Included)
Bill Murphy
Inversion Table Benefits
Benefits of Inversion Therapy
3:52
Benefits of Inversion Therapy
YouTubeLoseTheBackPain
734K viewsMar 7, 2012
Inversion Tables Benefits, Myths, and When to Use Them for Rehab
11:02
Inversion Tables Benefits, Myths, and When to Use Them for Rehab
YouTubeDocJenFit
1.9K views9 months ago
Inversion Table Benefits: Safe Use and Tips
Inversion Table Benefits: Safe Use and Tips
TikTokkingofcracks
262.6K viewsNov 21, 2024
Top videos
How Does an Inversion Table Work?
0:19
How Does an Inversion Table Work?
YouTubeEvolve Social Wellness Spac
39.7K viewsAug 26, 2022
Understanding Inversion Tables For Back Pain/Sciatica (Buy One Or Not?)
8:42
Understanding Inversion Tables For Back Pain/Sciatica (Buy One Or Not?)
YouTubeBob & Brad
239.2K viewsMay 1, 2022
Must Know This for Best Results Using Inversion Table for Back Pain & Sciatica Relief
14:18
Must Know This for Best Results Using Inversion Table for Back Pain & Sciatica Relief
YouTubeBob & Brad
507.1K viewsDec 9, 2019
Inversion Table Exercises
Beginner Inversion Routine | FitSpine Inversion Tables | Teeter Move
7:20
Beginner Inversion Routine | FitSpine Inversion Tables | Teeter Move
YouTubeTeeter Move
3.5K viewsAug 3, 2022
10 Min Advanced Strength & Core | FitSpine Inversion Table | Teeter Move
10:31
10 Min Advanced Strength & Core | FitSpine Inversion Table | Teeter Move
YouTubeTeeter Move
2.6K viewsAug 3, 2022
Inversion Table Back Pain Exercises and Stretches for Beginners
1:29
Inversion Table Back Pain Exercises and Stretches for Beginners
YouTubeTeeter
78.6K viewsSep 24, 2018
How Does an Inversion Table Work?
0:19
How Does an Inversion Table Work?
39.7K viewsAug 26, 2022
YouTubeEvolve Social Wellness Space
Understanding Inversion Tables For Back Pain/Sciatica (Buy One Or Not?)
8:42
Find in video from 0:00Introduction to Inversion Tables
Understanding Inversion Tables For Back Pain/Sciatica (Buy One Or N…
239.2K viewsMay 1, 2022
YouTubeBob & Brad
Must Know This for Best Results Using Inversion Table for Back Pain & Sciatica Relief
14:18
Find in video from 03:00Adjusting Your Inversion Table
Must Know This for Best Results Using Inversion Table for Back Pai…
507.1K viewsDec 9, 2019
YouTubeBob & Brad
How to Use an Inversion Table for Back Pain
3:00
Find in video from 00:02Introduction to Inversion Table
How to Use an Inversion Table for Back Pain
444.9K viewsNov 22, 2019
YouTubeTeeter
Sciatic Pain Relief with Inversion Table. Warning You Must Know 3 Things
6:37
Find in video from 05:29Inversion Table and Its Benefits
Sciatic Pain Relief with Inversion Table. Warning You Must Know 3 …
657.7K viewsFeb 16, 2020
YouTubeBob & Brad
Inversion Table - for sciatica, low back pain and disc issues
4:47
Find in video from 0:00Introduction to Inversion Tables
Inversion Table - for sciatica, low back pain and disc issues
32.7K viewsDec 23, 2020
YouTubePure-Health with Dr Laina
What are the Benefits of an Inversion Table? (Demo Included)
1:00
Find in video from 0:00Introduction to Inversion Table
What are the Benefits of an Inversion Table? (Demo Included)
66.5K viewsNov 16, 2022
YouTubeBill Murphy
42:46
How to assemble and use the Innova Inversion Table
1.7K viewsMay 7, 2024
YouTubeTom Leeman
1:43
Find in video from 0:00Introduction to Teeter Inversion
How a Teeter Inversion Table Relieves Back Pain
131.9K viewsSep 5, 2018
YouTubeTeeter
7:08
Find in video from 0:00Introduction to Inversion Tables
Using an Inversion Table for Back Pain Relief
256.5K viewsOct 19, 2020
YouTubeAskDoctorJo
4:54
Find in video from 01:10Inversion Machine Demonstration
Four Inversion Table Exercises for Back Pain – Therapeutic Massage …
557.5K viewsMay 11, 2018
YouTubeTeeter
19:43
Find in video from 00:29How Inversion Therapy Works
Is An Inversion Table Helpful For Back Pain? | Honest Physical Ther…
199.4K viewsMar 29, 2023
YouTubeEl Paso Manual Physical Therapy
3:26
How to Balance Your Inversion Table
150.7K viewsJan 14, 2020
YouTubeTeeter
3:30
Find in video from 00:21How Inversion Tables Work
Inversion Table vs Spinal Decompression Therapy
58.4K viewsJan 17, 2018
YouTubeSpineCare Decompression and Chiropractic Ce…
4:17
Find in video from 0:00Introduction to Teeter FitSpine Tables
Inversion Table Comparison: Teeter FitSpine X1, X3 and LX9
41K viewsJan 12, 2022
YouTubeTeeter
5:06
Find in video from 0:00Introduction to Inversion Tables
Inversion Tables: do they work for back pain? (Wichita KS physical t…
121.8K viewsMay 9, 2018
YouTubePhysicalTherapyKS
29:54
Find in video from 0:00Introduction to Inversion Tables
Could Inversion Tables Be The Best Stretch For Back Pain Relief?
38.3K viewsJan 15, 2024
YouTubeBack In Shape Program
12:24
Find in video from 0:00Introduction to Inversion Table
Science Shows Inversion Table (Decompression) Reduced Surger…
138.4K viewsDec 15, 2019
YouTubeBob & Brad
22:43
Find in video from 13:29Checking Bed Structures and Inversion Experience
Inversion Table Comparison: Teeter and Innova
54.1K viewsFeb 13, 2020
YouTubeTeeter
1:29
Inversion Table Back Pain Exercises and Stretches for Beginners
78.7K viewsSep 24, 2018
YouTubeTeeter
2:09
Find in video from 00:13How Teeter FitSpine Works
Relieve Back Pain with Teeter FitSpine Inversion Tables
8.3K viewsAug 10, 2021
YouTubeTeeter
3:24
Find in video from 00:37Inversion Table for Back Pain
Teeter FitSpine X3 Inversion Table - Product Feature
80.6K viewsNov 6, 2018
YouTubeTeeter
25:41
Find in video from 04:00Inversion Table Explanation
Inversion Table for Back Pain Relief: Tom's Story
78K viewsDec 18, 2020
YouTubeTeeter
5:16
Find in video from 00:09Introduction to Inversion Table
Inversion Table Instructional Video
673.3K viewsOct 12, 2012
YouTubeNumber One Fitness NZ
1:05
Find in video from 00:13Positioning the Table
How to Fold and Store a Teeter Inversion Table
52K viewsJan 21, 2020
YouTubeTeeter
2:02
Find in video from 0:00Introduction to Inversion Table
Inversion Table Tips: Is It Right For You and How To Use It
33K viewsSep 21, 2016
YouTubeChiroStrength
2:56
How to use an Inversion Table - Relieve Your Back Pain - The Basics
341.6K viewsJun 6, 2009
YouTubemyInversionTable
1:43
Find in video from 00:02Introduction to Full Inversion
How to Get Into and Out of Full Inversion
57.3K viewsJan 14, 2020
YouTubeTeeter
4:56
Find in video from 03:02Practicing the Full Inversion
How to Do Full Inversion on a Teeter Inversion Table
42.1K viewsApr 16, 2021
YouTubeTeeter
See more videos
Static thumbnail place holder

Shop how inversion table works

Sponsored
About our ads
$573.94
Back Stretch Decompression Bench Inversion Workout Table For Pain Relief And Fitness
Inspire Uplift
Free shipping
$573.94
Back Stretch Decompression Bench Inversion Workout Table For Pain Relief And Fitness
Inspire Uplift
Free shipping
$49.50
Custom Logo High Quality Steel Heavy Duty Lightweight Foldable Inversion Therapy Table For Home Use Back Pain Relief
Alibaba B2B
Free shipping
$49.50
Custom Logo High Quality Steel Heavy Duty Lightweight Foldable Inversion Therapy Table For Home Use Back Pain Relief
Alibaba B2B
Free shipping
$106.79
INNOVA HEALTH AND FITNESS Advanced Heat And Massage Inversion Table
Youpiker
$106.79
INNOVA HEALTH AND FITNESS Advanced Heat And Massage Inversion Table
Youpiker
$198.99
Verakare ITM5850 Advanced Heat And Massage Inversion Table
Amazon.com
$198.99
Verakare ITM5850 Advanced Heat And Massage Inversion Table
Amazon.com
$47.00
Factory Direct Sale Back Pain Relief Inversion Therapy Table
Alibaba B2B
Free shipping
$47.00
Factory Direct Sale Back Pain Relief Inversion Therapy Table
Alibaba B2B
Free shipping
$68.52
$91.81
Innova Best Fitness Inversion Table For Back Pain Heavy Duty Therapy Adjustable Padded
shedfriends
25% off
$68.52
$91.81
Innova Best Fitness Inversion Table For Back Pain Heavy Duty Therapy Adjustable Padded
shedfriends
$211.95
$258.20
Therapy Pad Back Pain Relief Fitness Inversion Table Teeter Stretcher
eBay
17% off
$211.95
$258.20
Therapy Pad Back Pain Relief Fitness Inversion Table Teeter Stretcher
eBay
$228.18
Therapy Pad Back Pain Relief Fitness Inversion Table Teeter Stretcher
eBay
Free shipping
$228.18
Therapy Pad Back Pain Relief Fitness Inversion Table Teeter Stretcher
eBay
Free shipping
$39.99
High Quality Professional Handstand Machine Inversion Therapy Tables Inversion Chair Home Appliance China Inversion Table
Alibaba B2B
$39.99
High Quality Professional Handstand Machine Inversion Therapy Tables Inversion Chair Home Appliance China Inversion Table
Alibaba B2B
$126.40
Therapy Pad Back Pain Relief Fitness Inversion Table Teeter Stretcher
eBay
$126.40
Therapy Pad Back Pain Relief Fitness Inversion Table Teeter Stretcher
eBay
$48.00
Custom Logo Adjustable Foldable Steel Inversion Therapy Table Fitness Equipment For Home Gym Exercise Sports Entertainment
Alibaba B2B
Free shipping
$48.00
Custom Logo Adjustable Foldable Steel Inversion Therapy Table Fitness Equipment For Home Gym Exercise Sports Entertainment
Alibaba B2B
Free shipping