15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
16:56
YouTubeElderfitTV Experts In Over 60s Health & Fitness
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
Join Elderfit TV Plus for exclusive extra videos and fitness programs - here https://elderfittv.com/ 🔥 Join over 4,000 seniors receiving short, actionable, and science-backed health tips—delivered free in our monthly newsletter! https://elderfit.co.uk/elderfit-newsletter/ This full-body chair workout is perfect for seniors over 60 ...
2.4M viewsSep 19, 2024
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Melissa Kauper on Instagram: "Comment “RECIPE” for the BEST Italian marinated antipasto! Every Christmas Eve my Aunt Suzanne brings this packed up (I’ll send you the deli container too) and it’s INCREDIBLE! 🇮🇹 you can toss it over greens 🥬 to make a salad like we do… but you can toss with ANYTHING! Cooker tortellini for pasta salad, whipped feta and cream cheese for a dip, SO good ! MERRY CHRISTMAS 🎄 ❤️🎅🏼🎄🥂 MAKE IT! @jimisuma #antipasti #salad #christmaseverecipes @laespanolaus"
1:01
Melissa Kauper on Instagram: "Comment “RECIPE” for the BEST Italian marinated antipasto! Every Christmas Eve my Aunt Suzanne brings this packed up (I’ll send you the deli container too) and it’s INCREDIBLE! 🇮🇹 you can toss it over greens 🥬 to make a salad like we do… but you can toss with ANYTHING! Cooker tortellini for pasta salad, whipped feta and cream cheese for a dip, SO good ! MERRY CHRISTMAS 🎄 ❤️🎅🏼🎄🥂 MAKE IT! @jimisuma #antipasti #salad #christmaseverecipes @laespanolaus"
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91K views1 week ago