This is not a bloating hack, it’s just supporting the system that prevents it: hydration, minerals, warmth and nervous system calm Green tea = antioxidant gentle metabolism boost Dandelion = helps liver water retention Chamomile = calms the gut brain axis Coconut water = pure electrolytes Clean habits, Clean look #tea #bloating #guthealth #hormones #cortisol

Green Bean Casserole🤯 #cookingwithkoko #fyp #foryoupage #trending #viral Ingredients: (serves 8-10) 375’F for 15-20min •3 cups green beans, chopped •1 cup mushrooms, sliced •6 garlic cloves, minced •1 onion, diced •1/4 cup bacon bits •2 tbsp bacon grease or oil •2 tbsp flour •1/2 cup chicken broth •2 cups heavy cream •1/4 cup parmesean cheese •1/2 cup of Pepperjack/mozerella cheese (optional) •salt & pepper to taste •2 tsp smoked paprika & carmalized onion butter seasoning •top with panko bread

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