Your past doesn't define your future. 💭 How you respond to your experiences is what truly matters. Here's how to break the cycle and take control of your healing journey: 1️⃣ Trauma is universal — We've all experienced it, big or small. 2️⃣ Recognize the cycle — Our parents were shaped by their own struggles too. 3️⃣ Take responsibility — Healing is your responsibility, not your parents'. 4️⃣ Forgiveness — Let go of blame and live a life that serves you. You are in control of your path. It's ti