Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel
1:33
TikToklambrosarmy
Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something
Lambros(@lambrosarmy). original sound - Lambros. Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session(12km fartlek) 🌙PM: 1-hour ...
12.3K views3 weeks ago
Lua Tutorial
Full Lua Programming Crash Course - Beginner to Advanced
3:40:40
Full Lua Programming Crash Course - Beginner to Advanced
YouTubeSteve's teacher
677.1K viewsSep 5, 2021
Full Lua Crash Course 💥 2.5 Hours 🖥️⌨️ Beginner's Programming Fundamentals Guide for Developers
2:28:17
Full Lua Crash Course 💥 2.5 Hours 🖥️⌨️ Beginner's Programming Fundamentals Guide for Developers
YouTubeTrevor Sullivan
57.2K viewsMar 11, 2024
Introduction to the Lua Programming Language - Lua Tutorial (Part 1)
3:41
Introduction to the Lua Programming Language - Lua Tutorial (Part 1)
YouTubeSteve's teacher
139.8K viewsMay 1, 2021
Top videos
Top Five Deadliest Runners In History. #TrackAndField#WorldAthletic#athletes#UsainBolt#YohanBlake
1:17
Top Five Deadliest Runners In History. #TrackAndField#WorldAthletic#athletes#UsainBolt#YohanBlake
TikTokthe_sport_hub00
75.6K views2 weeks ago
RUN NAKED! 🌿✨
0:43
RUN NAKED! 🌿✨
YouTubeThe Runderluster
790 views9 months ago
Get some runners or sumn they ain’t it | reactive
2:07
Get some runners or sumn they ain’t it | reactive
TikTokbiggestswave
26.7K views1 week ago
Lua Basics
Learn Lua Language in 10 Minutes | Lua Programming for Beginners !!
10:50
Learn Lua Language in 10 Minutes | Lua Programming for Beginners !!
YouTubeAmanBytes
3.9K viewsAug 13, 2024
Learn Lua in Under 20 minutes (Lua Tutorial)
18:13
Learn Lua in Under 20 minutes (Lua Tutorial)
YouTubeCodea Dev
674 views11 months ago
Learn to code with Lua!
41:48
Learn to code with Lua!
YouTubeChallacade
180.7K viewsJun 7, 2024
Top Five Deadliest Runners In History. #TrackAndField#WorldAthletic#athletes#UsainBolt#YohanBlake
1:17
Top Five Deadliest Runners In History. #TrackAndField#WorldAt…
75.6K views2 weeks ago
TikTokthe_sport_hub00
RUN NAKED! 🌿✨
0:43
RUN NAKED! 🌿✨
790 views9 months ago
YouTubeThe Runderluster
Get some runners or sumn they ain’t it | reactive
2:07
Get some runners or sumn they ain’t it | reactive
26.7K views1 week ago
TikTokbiggestswave
Day 117 marathon training. Program: Shake-out run & break in na din ng race day shoes par
1:23
Day 117 marathon training. Program: Shake-out run & break i…
284.6K views2 weeks ago
TikTokensignkevinmariano24
December 21 Victory Run for Children and Animals
0:21
December 21 Victory Run for Children and Animals
549.7K views2 weeks ago
TikTokxyrielmanabat_
Semoga video ini membantu teman-teman yang baru mulai lari, next kita bahas apalagi nih? Komen dibawah!! #olahragatiktok
2:20
Semoga video ini membantu teman-teman yang baru mulai lari, next ki…
810K views2 weeks ago
TikTokrolansihombing_
F pro menorzin | baby gets up and runs in a baby race
0:20
F pro menorzin | baby gets up and runs in a baby race
38.6M views2 weeks ago
TikToktugaralhusmemesfodase
2:12
Jasmine Crockett responds to GOP glee about her Senate run
2M views2 weeks ago
YouTubeWashington Post
1:06
Had a seizure Thursday morning. Still running test to find out why | …
2.6M views3 weeks ago
TikTokhallie.caudill
0:25
Lisa Migliorini on Instagram: "NIKE MIND 001 👀🩴 Th…
1.5M views1 week ago
Instagramthefashionjogger
0:24
Hayden McDougall on Instagram: "Sometimes it’s okay to run away 🗣…
341.1K views1 week ago
Instagramwomanpropaganda
0:16
Fastest Turtle on the Planet 🐢💨🔥
2M views1 week ago
YouTubeDusty Douglas
2:51
The runs girl part 2..full story on YouTube L!nk on my bio.. #african…
4.1M views1 month ago
TikTokteestorytimee
0:49
Surveillance video shows a snow-covered van running over a 67-yea…
33M views2 weeks ago
TikToknbcchicago
0:26
From the archive 💜💜The song that changed our life! @Dr.Clips shoul…
1.6M views1 week ago
TikTokflyanaboss
2:09
She was running her heart out for the Philippines 👏🏾😭🫶🏽 #running #challen…
1.8M views1 week ago
TikTokalotmoremane
1:15
Funny prank🤣🤣🤣#prank #funnyvideos #foryourpage #moments #usa | fu…
1.7M views2 weeks ago
TikToknguyt.trn2932
1:04
Shacari Richardson Shines at World Cup🏃🏽‍♀️🔥
703.6K views2 weeks ago
TikTokshacarri147
0:17
I’m outta there #viral #fyp #run #nflfootball #edit | how fast you le…
341.1K views2 weeks ago
TikTokthatboydrew1
See more videos
Static thumbnail place holder