For time: 15 muscle-ups 1 squat clean (205 / 135 lb.) 1 squat clean (225 / 145 lb.) 1 squat clean (245 / 155 lb.) 1 squat clean (255 / 165 lb.) 1 squat clean (265 / 175 lb.) Full event detail: http://games.crossfit.com/workouts/regionals/2015#individual-6 | The CrossFit Games

122K views · 1K shares | The 2015 Reebok CrossFit Games begin in 23 days. | The CrossFit Games | Facebook

Host Sean Woodland alongside analysts Pat Sherwood and Tommy Marquez take a look at recently released Regional Events 3, 4 and 5 on this segment of the Update Show. | The CrossFit Games