Sasha Farber on Instagram: "How to do jive kicks, RETRACTION of the knees 😍 #tryit"

KingsLiftKings | Discipline & Command on Instagram: "Moving fast feels productive. Moving correctly creates longevity. Most men rush because they feel late. They skip structure and call it ambition. That’s how time actually gets wasted. Correct movement requires discipline. Clear standards. Patience under pressure. Execution without panic. Longevity isn’t built by urgency. It’s built by control. The Command Doctrine exists to slow you down where it matters and lock you in where it counts, so eve