Load and Shift Test ⎟ Shoulder Instability
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YouTubePhysiotutors
Load and Shift Test ⎟ Shoulder Instability
The Load and Shift Test 🔄 | Shoulder Instability ⚡ To perform the test, have your patient in a sitting position with a straight posture and their arms resting on their thighs. Then, with one hand, try to stabilize the clavicle and the spine of the scapula, and with the other hand, grab the humeral head. During the load portion of this test ...
5.7K views10 months ago
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The only Mac and Cheese recipe you’ll need for thanksgiving & I wont gatekeep it! ✨CREAMY BAKED MAC & CHEESE RECIPE: Ingredients: • 1 lb pasta • 8 oz Colby Jack, freshly grated • 8 oz Mozzarella, freshly grated • 8 oz Sharp Cheddar, freshly grated • 5 tbsp unsalted butter • 9 garlic cloves, minced • 2 tbsp all-purpose flour • ½ cup pasta water Heavy Cream Sauce: • 2 ½ cups heavy cream • 4 oz cream cheese • 2 tsp paprika • 2 tsp garlic powder • 2 tsp onion powder • ¼ tsp chili powder • 2 tbsp hot
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The only Mac and Cheese recipe you’ll need for thanksgiving & I wont gatekeep it! ✨CREAMY BAKED MAC & CHEESE RECIPE: Ingredients: • 1 lb pasta • 8 oz Colby Jack, freshly grated • 8 oz Mozzarella, freshly grated • 8 oz Sharp Cheddar, freshly grated • 5 tbsp unsalted butter • 9 garlic cloves, minced • 2 tbsp all-purpose flour • ½ cup pasta water Heavy Cream Sauce: • 2 ½ cups heavy cream • 4 oz cream cheese • 2 tsp paprika • 2 tsp garlic powder • 2 tsp onion powder • ¼ tsp chili powder • 2 tbsp hot
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Replying to @Aliyah Swatching MAC Film Noir blush! It pulls more purple on me because of my olive skin tone - but i love it 😌🖤 @maccosmetics #maccosmetics #filmnoir #blush #fall #brown
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