Shiv Vinay Pandey on Instagram: "Meditation clarifies the mind and cultivates steadiness. Mantra awakens the vibration of consciousness through sacred sound. Bīja Mantras are the vocal sounds of the chakras, harmonizing subtle energy. Yamas and Niyamas are the foundation of the soul, purifying the way we live. #meditation #mantra #yogi #indianyogi #ubudyoga"

husbandwifelove || husbandwife

sivagangai | EBbill | employee

tiruvannamalai | tamilnews | mother

Pubity on Instagram: "🍣 Sushi is a celebration of simplicity and balance, where fresh flavors meet careful craftsmanship. Each bite blends texture and taste, turning rice, fish, and artistry into a moment of calm enjoyment that feels both delicate and satisfying. With every roll and slice, sushi invites mindfulness at the table. It reminds us that food can be an experience — one that connects culture, creativity, and comfort, leaving a lasting impression long after the final bite. Via alana_far

Teacher Christmas gifts aren’t about money… they’re about not disrespecting the profession 😌🎄 Write the card. Be specific. Check the gift card balance like an adult. If it came from your junk drawer, your car console, or smells like last Halloween—no ❤️ Mugs are on thin ice. #TeacherTok #TeacherLife #fyp #comedyreels #Christmas