Learn to swim at any age, it’s never too late to build a skill for life! Whether you’re a complete beginner or looking to improve your technique, adult swim lessons will help you build confidence in the water. Learn more  | Middleton Pool and Fitness Centre | Facebook
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Grab a kickboard and train your core in the pool. Not sure how? Join Jackie in Kickboard Boot Camp, a 50-minute Poolfit water exercise video. Link below. https://poolfit.tv/water-workout-videos/kickboard-bootcamp💦⬇️💪 | PoolFit
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Never too late to learn; Keystone pool offering adult swimming lessons this summer
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MSNKMTV 3 News Omaha, NE
Never too late to learn; Keystone pool offering adult swimming lessons this summer
Never too late to learn; Keystone pool offering adult swimming less…
7 months ago
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36K views · 817 reactions | Kickboard Bootcamp with Jackie Lebeau is a 50-minute pool workout that alternates two exercise stations, one with a kickboard and one using the pool wall. Grab your kickboard and join DeeDee Thull and Mark Grevelding in the pool and get to work! https://poolfit.tv/water-workout-videos/kickboard-bootcamp | PoolFit | Facebook
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