Follow the wisdom of the ancients and massage these key points to boost your body’s energy and feel amazing! 💆‍♀️ Center of the chest – massage to open energy flow and sleep better 😴 Forearms – massage to relieve shoulder tension, neck stiffness, and stress 💪 Feet – massage to release stress and balance emotions 🌱 Wrists – massage to calm the mind, sleep well, and support heart health ❤️ Inner knees – massage to reduce swelling, detox, and refresh from feet to head 🌊 Small movements, big re